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Total articles from Author Debbie Kenefick: 149
Auth ID: 9254

--- Showing 1 through 10 of 149 Articles ---

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Who has time to get organized?

Debbie Kenefick

Get organized for just a little time and little to no money....

When you are in your thirties and still single

Debbie Kenefick

when being single is causing stress and anxiety...

Walking Meditation: A Simple Way To Meditate Almost Any Time

Debbie Kenefick

Most Westerners think of meditation as someone sitting down, cross legged with their eyes closed and probably chanting some kind of mantra over and over again.But that is only one of the ways that peo...

Understand Work Stress Burnout And Take Control Today

Debbie Kenefick

Symptoms of work stress....

Three stress relief techniques

Debbie Kenefick

Here are three helpful stress relief techniques: meditation, exercise and laughter. See how they work together to reduce stress....

The Double Minded Man

Debbie Kenefick

“A double minded man is unstable in all his ways,” wrote the ancient apostle James (KJV, James 1:8). When part of us wants one thing and another part of us wants something else, we become do...

Tackling Everyday Chaos With Natural Stress Relief

Debbie Kenefick

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibiliti...

(2) Stress – The Silent Killer. Part 1

Debbie Kenefick

Learn to recognise the signs before you end up in a crumpled heap!Stress - it’s part of life isn’t it? Stress is good!We subject ourselves to stress all the time, we need some stress, at wor...

Stress Relief Tips

Debbie Kenefick

With how busy we keep ourselves on a day to day basis, it’s no wonder that so many of us suffer from stress. Stress is something that is almost impossible to avoid, because of the way that we are...

Stress Relief Techniques For A Preschool Child – Part Two

Debbie Kenefick

In the first part of this two-part article, we discussed, from my viewpoint as career educator of more than 30 years, the fact that preschools and families are increasing stress on preschool children....